- Tampa Marriage Counselors Ready to Help
- Marriage Counseling Tampa, FL: Restoration and Healing For Your Relationship.
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As your therapist, I want to give you as much information or psycho-education as possible to help you develop skills that may enhance your partnerships and life even from the very first activity.
Tampa Marriage Counselors Ready to Help
Therefore, I have clients and couples who only need a few sessions to gain more focus and clarity to establish an agile plan of action. The sooner issues are addressed, the easier they are to work out. Sometimes, marriage counseling or couples therapy is all that is needed, providing a space for the couple to think and to explore their situation.
Marriage Counseling can offer the opportunity to understand the deeper, more subconscious blockages and patterns in a relationship. The frustration of not feeling heard and understood can result in a detrimental outcome and is frequently linked to our earliest and most powerful emotional experiences. Good news, these are learned behaviors. We can reprocess, become more self aware, set clear intentions, goals, and boundaries to overcome issues.
About My Clients Would you like to make your life more fulfilling, enjoyable, healthy and productive? My Personal Beliefs and Interests As your therapist, I want to give you as much information or psycho-education as possible to help you develop skills that may enhance your partnerships and life even from the very first activity.
Info Email Elizabeth S.
Marriage Counseling Tampa, FL: Restoration and Healing For Your Relationship.
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REBT postulates that people tend to feel the way that we think, and that our thoughts, feelings, and behaviors are all intertwined and highly influenced by one another. Therefore, if we change how we think, we will be able to change how we feel, as well as how we behave, and we can begin living emotionally healthier lives. REBT promotes psychological health and wellness by helping people to challenge and replace their self-defeating beliefs with healthier alternatives.
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In contrast to more traditional types of counseling, REBT is generally shorter-term, solution-focused, and present-centered, which makes it a more affordable, practical, and efficient choice for those who not only wish to feel better in the moment, but to get better in the long-term. REBT is scientifically proven to be highly effective in alleviating and improving a variety of personal and relationship challenges.
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REBT is a psycho-educational, collaborative, goal-oriented approach to counseling, and from the moment we start working together, I will begin sharing REBT essentials and facilitate you with applying them to your own life, as well as to the presenting concern that prompted you to begin counseling. As an REBT counselor, my first priority is to be an advocate for all of my clients, as well as for rational thinking, and to successfully illustrate that it is our beliefs about certain events within our lives that directly influence our emotions and our behaviors.
I have invested significant time and energy into my vocational development, and I take my professional promise to you very seriously. I strive to empower all of my clients by helping them to understand that while I am an expert in identifying irrational beliefs and unhealthy emotions, you are the expert on your own life, and together we can collaborate in the development of powerful coping strategies for the plethora of challenges that life inevitably throws our way.
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As your therapist, counseling is a journey that we will embark on together, and by the end of this expedition, you will learn that you possess the power to create the world that you desire for yourself: it is all within your thoughts. I aspire to deliver compassionate mental health counseling with sincere empathy, dedication to service, and commitment to excellence, and to do so as efficiently as possible in order to help alleviate psychological distress and anxiety, and encourage emotional autonomy. You and I will form a therapeutic alliance, as well as collaborate on the development of shared goals, and I wholeheartedly believe that REBT, an evidence-based, solution-focused, active and directive approach, is the best way to achieve these goals.